PSYCHOTHERAPIST, SPIRITUAL TEACHER, AUTHOR, MYSTIC
Welcome to my space of healing, growth, and self-discovery. I’m Catia Batalha, a psychotherapist, spiritual teacher, author, and mystic, devoted to walking beside you on your journey of inner awakening and personal transformation.
This space is born from a deep calling to help others remember who they truly are and to live with presence, clarity, and love. Drawing upon a rich blend of Western psychology, ancient wisdom traditions, and the transformative philosophy of Yoga, my work is here to support you in reconnecting with your essence and living in alignment with your highest truth.
Whether you are navigating emotional pain, seeking clarity amidst life’s changes, yearning for a deeper connection, or simply feeling called to expand your consciousness, you are welcome here.
Through spirituality-informed psychotherapy, holistic coaching, and heart-centred courses and resources, I offer a grounded yet sacred approach to healing; one that honours the wholeness of who you are. This is a space to explore your inner landscape, transform old patterns, and reclaim the joy, peace, and empowerment that already live within you. It is a space to feel held, seen, and inspired to live the life you were born to live.
“Discover who you are, align with your soul’s journey,
and step into your full potential.”
Spiritual coaching is a form of guidance that helps individuals connect with their deeper self, purpose, and inner wisdom. Unlike traditional life coaching, which focuses on achieving external goals and personal development, spiritual coaching goes beyond the mind and into the realm of the soul, intuition, and higher consciousness.
“Healing begins the moment you decide to listen
to your soul.”
Spirituality-informed psychotherapy is a deeply integrative healing approach that weaves together traditional psychology, spiritual wisdom, and holistic practices. It recognises that true healing goes beyond the mind, embracing the profound connection between our emotions, body, soul, and consciousness.
Unlike conventional therapy, which primarily focuses on thoughts, emotions, and behaviours, spiritually oriented psychotherapy also explores:
How Spirituality-Informed Psychotherapy can Help You:
Work through emotional wounds, trauma, and limiting beliefs using a compassionate and holistic approach.
Learn to listen to your body’s signals, process stored emotions, and use breathwork, movement, and somatic awareness for healing.
Integrate insights from Yoga psychology, mindfulness, and contemplative traditions to cultivate balance and inner peace.
Move beyond conditioned patterns and reconnect with your essence through deep self-inquiry and spiritual exploration.
Engage in honest self-reflection to recognise and transform ego-based conditioning and limiting beliefs.
Develop a deeper trust in your inner wisdom and natural instincts.
Gain insight and resilience to move through difficulties, inner conflicts, and transformation with confidence
As you release old patterns and reconnect with your authentic self, you may discover a renewed sense of inner freedom, purpose, and fulfilment.
This approach is transformative, non-dogmatic, and empowering. It honours all spiritual paths and belief systems, guiding you toward healing and self-discovery in a way that resonates with your unique journey.
Catia is a psychotherapist, spiritual teacher, author, and mystic, dedicated to guiding others on their journey of awakening, healing, and self-discovery.
With a profound love for the sacred wisdom of the world, she has spent much of her life immersed in the study of Eastern and Indigenous philosophies, spiritual traditions, and Western psychologies and sciences.
Her passion lies in empowering others to awaken their consciousness, reconnect with their true essence, and embrace life with clarity, love, and purpose. She believes that within each person lies the potential for deep healing, unconditional love, and a profound sense of wholeness.
Drawing from diverse wisdom traditions—including Yoga, Buddhism, Shamanism, Sufism, Gnosticism, Indigenous teachings, and other esoteric paths—Catia weaves together ancient and modern insights to support those seeking a more peaceful, compassionate, and fulfilling life. Through her work, she offers not just knowledge, but an embodied experience of transformation, inviting others to step into their highest potential with grace, authenticity, and joy.
Have a question or just want to sat hello? I’m here.